Today I observe Mother's Day, starting with the history of the day and how we came to have it. Then I turn to a view of motherhood based on personal experiences. Lastly, I offer a poem. Enjoy.

Are we just tools when working for a company? Many moralists would say no. We are never just tools; we are always moral agents with autonomy, rights and certain dignities due to us. However, many employees feel like cogs in a giant machine. So, which one is it? Are we mere means to corporate ends?

Today marks exactly 12 months since I started cycling from Musina to Cape Town. People have often asked what I took from that Journey. Perhaps for the first time I can say something about it.

In the final analysis, will you be able to say you lived life your way? This question seems simple but sometimes forces one to make difficult choices that make us question our values and character. Nevertheless, let's examine it in today's newsletter.

Most of us assume that we have free will. But upon closer examination, we might be like machines who make choices because of prevailing circumstances. In other words, our choices are not free, they are influenced by other things. This makes us no different from animals who are also hard-wired to respond to the world by instinct. What do you believe? Let's explore this topic.

Rock Bottom is a place I know well —I've lost homes, resorted to selling furniture to a neighbour for petrol money to drive back home with my pregnant wife and two-year-old. Nevertheless, I bounced back each time. Today's newsletter reflects on the principles learned from facing rock bottom, and how to claw your way out.